The book covers the last years of Mick Foley's in-ring wrestling career up until the birth of his second son, Michael Francis Foley, Jr., which he mentions in the book's epilogue.
It has a more celebratory tone than his first book, as he is writing about the time of his career where he has already achieved success. The book alternated between in-ring wrestling activities and Foley's life away from the ring. In the book, he also describes his obsessions, such as theme parks and Christmas.
He also writes about his experience writing his first book without the aid of a ghostwriter. He defends himself against being misquoted by news program 20/20, and explains the events surrounding his "I Quit" match with The Rock at the Royal Rumble in January 1999, which can also be seen in the documentary Beyond the Mat.
The book also heavily defends the World Wrestling Federation against accusations of being violent. Foley made an effort to pointedly refute claims made by detractors, citing statistical data and other evidence he compiled himself. He criticizes the actions of the Parents Television Council.